All posts tagged "mind and body"
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Clean eating sweets: Blueberry cocoa protein muffins
We all get those cravings for something sweet (right?). But what I’ve learnt over my health journey is...
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Shine control patrol: Treating oily or acneic skin
In the last of our mini skin health series, Marina and I serve up our expert tips for...
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The expert’s guide to anti-ageing
Continuing on with my mini skin health series (if you didn’t catch my article on treating pigmentation, click...
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The health benefits of salmon (and my famous Wellington recipe)
If you haven’t jumped on the salmon bandwagon yet, then please, take today’s recipe and get on board!...
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A pomegranate salad that packs a healthy punch
When you think of pomegranates, what pops into your head? It looks like a red apple but it...
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Give the gift of glowing skin this Christmas
Useful presents are the best kind of presents. Those soap-on-a-ropes and 2017 wall calendars are doomed to the...
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Letting go of perfection
For as long as I can remember, I struggled with the notion of ‘needing’ to be perfect. I...
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Skincare essentials when travelling
Skincare specialist for The Global Beauty Group, Marina Juhas-Cucilovic shares her tips on how to give your skin...
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Parenting: It’s OK to let go once in a while…
Before my kids arrived, I was a bit of a partygoer – the kind that would spend all...
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Girls can wear black too….
As a Melburnian woman of Mediterranean descent, my wardrobe contains a lot of black clothes. It’s been that...
