All posts tagged "workout"
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Veronica Recupero | July 26, 2021
Get active with these kettlebell exercises
I love exercising with a kettlebell, there’s something so efficient about a workout that combines cardiovascular, strength and...
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Veronica Recupero | March 19, 2018
5 gym bag essentials
I know that everyone doesn’t love the gym as much as I do. But believe me, gym life...
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Veronica Recupero | February 16, 2018
Four exercises to strengthen your back
As we already know, being a mother is hard work. We’re chasing the little ones around, constantly picking...
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Veronica Recupero | January 17, 2017
Barbell exercises for the home or gym
Want to work on your hamstrings, quads, glutes and your core? Who doesn’t, right? These three barbell exercises...