All posts tagged "mindfulness"
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Home truths about being a first time mum
Last week, I was standing in the chemist when I overheard a young mother talking to the pharmacist...
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When is enough, enough?
After reading Jennifer Aniston’s piece on Huffington Post last week, it got me thinking: I’m a 28 year old,...
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Why I need my friends – old and new
When I think about the important people in my life, I’m lucky to be able to think about...
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Strategies for boosting your nutrition- Part 2
I’m hoping you’ve managed to try those three strategies for boosting your nutrition from my last post. To...
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The glass half full
Amongst other things, I’ve been a hairdresser for 30 years. I’ve heard a lot of stories in that time...
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Creating Awareness
How we comprehend information helps us form an opinion. With all the different forms of media that we...
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Being present and letting go
Through my search for personal truth (connection with higher self) I have had many wonderful tools delivered to...
