All posts tagged "lifestyle"
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The key to lasting change
At the beginning of every year, so many people set resolutions for the year ahead, hoping to create...
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Gifts for everyone on your Christmas list
It is time to finalize those Christmas presents and tick off the last few on your list. I...
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Time to disconnect: Social media is stressing me out!
After my last post on children on social media, it got me thinking about my entire experience using...
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Christmas Gift Ideas for the Little Ones
Its that time of year again! Time to tackle the shopping aisles and stock up on the latest...
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The agony and the ecstasy of: your work Christmas party
It’s that time of year again. They’ve emailed the invitations. They’ve booked the venue and hunted down your...
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5 self care tips this silly season
With summer festivities about to kick off, how can you ensure you roll into 2018 fresh as a...
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Change is in the hair!
Any change can be exciting, but it can also be daunting. As a hairdresser, I always find that...
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Summer Essentials
Whether it is by the beach, relaxing at home or jet-setting, embracing the summer and the holiday season...
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An At-Home Exercise Routine That Really Works!
I often get asked for exercises that cater for people who are time poor but still want to...
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The reality of living with endometriosis
Vanessa, shares her story of the emotional and physical pain she lived with daily having endometriosis. Her goal...
