All posts by Veronica Recupero
-
Veronica Recupero | July 21, 2022
Tips For Your Best Morning Run Yet!
Running. Some treat it like a morning coffee, some say it’s cheaper than therapy and some detest its...
-
Veronica Recupero | January 8, 2022
Strawberry and Yogurt Almond Slice
Looking to curb your sweet tooth with something healthy? Then this strawberry and yoghurt almond slice recipe is...
-
Veronica Recupero | July 26, 2021
Get active with these kettlebell exercises
I love exercising with a kettlebell, there’s something so efficient about a workout that combines cardiovascular, strength and...
-
Veronica Recupero | November 23, 2020
Veggie Muffins for a breakfast on the go!
Vegetable muffins are a great, nutritious make-ahead breakfast that you can customise with any veggies you have on...
-
Veronica Recupero | September 23, 2020
Start your day right: The benefits of oats
Start your day with a bowl of oats!🥣🍓🍌 Did you know a cup of oats, packs 5g of...
-
Veronica Recupero | August 27, 2020
Almond Butter & Oat Energy Balls
These almond butter Energy bites are so healthy and delish. They are nutty and rich from the almond/peanut...
-
Veronica Recupero | January 7, 2019
Improve your fitness with these at-home exercises
I totally understand that finding time to go to the gym can be really hard. As a personal...
-
Veronica Recupero | December 21, 2018
Healthy cupcakes for your Christmas table
PEANUT BUTTER-lovers can double their PLEASURE this Christmas with these healthy cupcakes. I use the popular ingredient in...
-
Veronica Recupero | March 29, 2018
Easter Protein Balls
These yummy protein balls are a great healthy option to have on your dessert table this Easter for...
-
Veronica Recupero | March 19, 2018
5 gym bag essentials
I know that everyone doesn’t love the gym as much as I do. But believe me, gym life...